Here we are…already at the halfway point of 2025, and this is a perfect time for us to pause, reflect on the journey so far, and renew our spirits for the months ahead. It’s the perfect time to check in with yourself and celebrate the progress, lessons, and growth you’ve experienced.
Pause and Reflect
Take a moment to look back on the first half of the year. What victories, big or small, can you celebrate? What challenges taught you something valuable? Reflection isn’t about judgment — it’s about understanding where you’ve been so you can move forward with intention.
Suggestion: Set aside 10 minutes this week to journal about your journey so far. What ...